After an exceptionally dirty weekend, by which i mean my diet and eating habbits, Monday was supposed to be the day i got back on the horse and continued with the same level of enthusiam as i had previously had. Especially now after seeing the grading requirements it is clear that this year i really am going to have to look after myself and train bloody hard.
The day started badly for my 2nd dan goals. Having not made up breakfast the night before i was left eating normal breakfast of cereal and toast. This lack of fullness continued into work and i scoft two flapjacks during as well as loads of other crap through out the day.
With teaching and the early shift today the gym was the only time i had to train my body. However a dinner time session really doesn allow for a great deal to get done. espeially if your slow or there are alot of people. Today the gym was cold and uninviting. Having forgotten my lunch i aslo had to cut back on time in order to get some food from the garage.
In the end i managed 50 tricep dips,4x 10 pec flys. 10x4 iincline flys and 50 (each hand) kneeling rows. Unfortuntaley that was about it in my short half and hour stint.
Hopefully tommorrow i can get some serious training done. Starting at 6.30 i have 45 mins with Matt and Doozer working purely on basic points techniques ready for fight nicht on Saturday. If all goes well i'll get to the gym and to Stealth tommorrow night as well!
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